Sleep Support
1:1 sleep support package
Who is it for?
My 1:1 support is for parents of babies and toddlers aged 6 months to 4 years who are struggling with challenges like frequent night wakes, false starts, short naps and stressful bedtimes that take forever. If you’re ready to feel more rested, more confident about your child’s sleep, and to finally have your evenings back…I’d love to help.
What’s included?
Sleep diary analysis: I provide a template for you to record 3-5 days of your child’s routine so that I can understand what’s influencing their sleep and tailor my advice to their individual needs.
1 hour video consultation: We’ll talk through my observations, I’ll get to know more about your family and together we’ll set a realistic path to achieving your goals.
Personalised sleep plan: I’ll provide you with a step-by-step plan built around you and your little one, with clear and practical steps so you can confidently support them towards better sleep.
3 weeks’ Whatsapp support: I’ll be on-hand to answer your questions, make any adjustments and guide you through the process so you feel supported putting the plan into practice.
Actually getting some sleep: Within a week of starting the plan you should begin to see improvements and by the end of the plan, sleep will no longer be just a distant memory.
Package cost: £299
Book a chat with me
If it feels like you’ve tried everything and you still aren’t getting sleep, book a free initial call to find out how I can help.